The ride for mental health

Yesterday was a big day for Mel Thomson, the man who is going to cross Canada to raise awareness about mental health and raise funds to help people with mental illness. I'm excited about this and will be following him over the next 100 days. Please check out his blog . Thanks to the internet we can follow him and send words of encouragement. Let's cheer him on. He has many hills ahead of him, much tough riding. But knowing there are people to cheer him on will really help.